Breakfast of champions

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Only a week until my first tri of the season, starting with a nice sprint triathlon back in Kent. I try to ensure I eat loads of protein after I train to repair muscles, and thankfully I love protein. This morning I did 2.4k with the London Fields Triathlon club followed by this delicious breakfast of champions.. The picture speaks for itself - soft boiled eggs, spinach, bacon and tomatoes. I didn't take a pic but I also made a tasty smoothie consisting of bananas, milks, spinach, peanut butter and it was delish!